Science

Medical Breakthroughs: Finally, We’re Just Like Dolly-Top Medical Breakthroughs

Top 10 Medical Breakthroughs Medical Breakthroughs Detecting Parkinson’s Disease Early Scientists are now convinced that the most common neurodegenerative diseases, like Alzheimer’s and Parkinson’s, might be better treated if it were possible to identify patients early in their disease and intervene with treatments. For example, by the time the first symptoms of Parkinson’s appears – the tremor...

9 Things to Expect from Your Weight-Loss Journey

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Summer Sports That Torch Serious Calories That will Shock You!

10 Summer Sports That Torch Serious Calories Summer Sports Rock Climbing What it works: Everything Why it's cool: If you want to work every muscle in your body—and we literally mean every single one—rock climbing is your go-to Summer Sports. From your forearms and fingers (grip strength for the win) to your back, core, butt, and legs,...

Free Time: 10 Yoga Exercises You Can Try Everywhere

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Bodyweight : The Ultimate Bodyweight Workout Routine

The Ultimate Bodyweight Workout Routine The number one reason to train with just your bodyweight is ridiculously obvious: You can burn calories and work your muscles anywhere. But if your bodyweight arsenal only includes basic pushups, situps, and squats, it’s time for a major upgrade 30 EXERCISES YOU CAN DO ANYWHERE In the video above, watch Andy...

Doctors Found America’s Fittest City

Weight Loss foods:
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Workout Foods : Top 5 Snacks to Fuel Your Workout

Workout Foods : 5 Power Foods to Fuel Your Workout Want a better workout? Find out which fitness foods can help improve your workout. Want to give your workout a boost? Five key ingredients can give your body an extra edge when exercising—or recovering from your workout, as Joyce Hendley wrote about in the July/August issue...

10 Essential Rules of Good Health

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Detecting Parkinson’s Disease Early: Early Warning Signs of Parkinson’s Disease

Parkinson’s Disease
Do You Have Early Warning Signs of Parkinson’s Disease? Parkinson’s Disease Most people worldwide usually hear four simple words: “You have Parkinson’s disease.” Once the shock subsides, four new words will dominate their thoughts: “Is there a cure?” Today, the answer is no; however, with advancements in early detection and expert care,  treatments are helping many people live...

The Future of Foods: How Our Eating Habits Will Change

The Future of Foods: How our eating habits will change The way we eat — the kind of foods we buy, where we get it, how it's prepared — has become a part of our identity, a guiding force that shapes how we live. It unites us. And divides us. Food brings people together in...
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