Intelligence: Ways to Develop Your Intelligence at Any Age
Forget depressing stories about the brain.
That it’s at its best in our twenties, then slowly declines – until we are left in old age with tatters instead of dendrites in the brain and can’t even remember our own name. Forget that. It’s not true.
The great news is that the brain is plastic: it can develop throughout life. Like muscles develop with a physical workout, intelligence can be shaped up through brain exercises.
There are many different facets of intelligence that all make up our mind. Personal growth means fostering and training the many different kinds of intelligence available to us. Read on to find out which are the nine different forms of intelligence and how to develop each one.
1. Verbal Intelligence .
Involves reading, writing, speaking, and conversing. You can exercise it through learning a new language, reading interesting books, playing word games, listening to recordings, using a computer, and participating in conversation and discussions online. The interesting thing about learning a new language is that each language has expressions and concepts that don’t appear in others. A new language also means a new way of seeing the world. .
2. Logical Intelligence
Involves number and computing skills, recognizing patterns and relationships, timeliness and order, and the ability to solve different kinds of problems through logic. You can exercise it through classifying and sequencing activities, playing number and logic games, and solving various kinds of puzzles. Personally, I have a Sodoku book in the bathroom and do a little each day.
3. Spatial Intelligence.
Involves visual perception of the environment, the ability to create and manipulate mental images. You can develop it through drawing, painting, sculpting, sharpening observation skills, solving mazes and other spatial tasks, and exercises in imagery and active imagination. I have very little talent in the fine arts field. But I use mindmaps to develop skills and practise some Japanese calligraphy.
4. Body Intelligence
Involves physical coordination and dexterity, using fine and gross motor skills, and expressing oneself or learning through physical activities.
You can develop this by playing dancing, playing various active sports and games, as well as taking up martial arts or yoga.
5. Musical Intelligence
Involves understanding and expressing oneself through music and rhythmic movements or dance, or composing, playing, or conducting music. We can practice it by listening to a variety of recordings, and singing, dancing, or playing an instrument.
6. Social Intelligence
Involves understanding how to communicate with, and understand other people, and how to work collaboratively. We can develop it through cooperative games, group projects and discussions, as well as dramatic activities or role-playing. Daniel Goleman has written a very interesting book about this, called Social Intelligence: The New Science of Human Relationships.
7. Emotional Intelligence
Involves understanding one’s inner world of emotions and thoughts, and growing in the ability to control them and work with them consciously. As Daniel Goleman explains in his book Emotional Intelligence: Why It Can Matter More Than IQ , we can develop it through participating in independent projects, reading illuminating books, journal-writing, imaginative activities and games, counseling, and quiet reflection.
8. Spiritual Intelligence
Danah Zohar – a management thought leader, physicist, philosopher, added Spiritual Intelligence to the list of intelligences.
She wrote a very interesting book, called SQ: Connecting With Our Spiritual Intelligence in which she describes the intelligence with which we access our deepest meanings, purposes, and highest motivation. We can develop it by finding quiet places for reflection, or by practicing meditation or prayer. I think that there is another intelligence which is not part of any official list:
9. Creative Intelligence
Involves creating something new with your mind or with your body. We can develop Creative Intelligence by participating in plays or make-believe games, by writing, painting, decorating, handicrafts, cooking and so on.
Another way to keep the brain in training is to change your job at times. Brain scientist Dr. Robert Sylwester says:
I’ve always thought that it’s a good idea to make a change every ten years or so and do something different – either within the same organization or to move to another one.
Now take another look through this article and choose one of the ways to boost your intelligence. Promise yourself that you will get into action and actively boost your intelligence! But the quickest way to boost your intelligence is through Nootropic supplements such as Inteligen Nootropic supplement.
10. Inteligen Advanced Nootropic Brain Formula
Inteligen is an advanced brain formula of 100% all-natural nootropic brain supplement and essential nutrients for memory booster. This supplement is to increase speed and brain focus, energy and memory recall. This nootropic supplement will boost brain performance, support memory, increase intelligence, productivity, concentration, enhance focus and help you to recover from memory loss.
This supplement will be of tremendous help to the students when studying up for an exam because it will help them both maintain focus and recall the information gathered. Also assist older people who forget things easily.
Inteligen will help to maintain normal levels of acetylcholine which is also called the learning neurotransmitter because of its role in memorizing facts in our day to day life. Acetylcholine is a neurotransmitter which facilitates intercellular communication. The levels of acetylcholine decline as we age which leads to memory loss. Ehence the need for inteligen which will help your brain to retain information for a longer periods of time and retrieve it quickly when needed.
Benefits Of Inteligen Brain Booster Pill
- Boost Memory
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It’s recommended that you to take 1 or 2 capsules daily with a glass of water, either in the morning and in the evening or when the mental effort is at its peak especially for CEO’s.
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How Much Does Inteligen Cost?
Inteligen is available in the following quantities:
- 1 Bottle (60 capsules): $49 plus $9.95 S&H
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All Inteligen orders come with a 30-day refund policy, less S&H charges and a $5 per-unit restocking fee.
Inteligen where to buy
You can buy Inteligen from the manufacturer’s official site directly. Advantage of buying through official site is that it is safe and prevent you from buying imitation. You also get a 30-Day money back guarantee so that you get completely satisfied with the product. There are hardly any cases where people go for money back as the product starts showing results real quickly.