Blood Pressure Secret Is Unlocked That Will Shock You! Healthy Living

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Blood Pressure Secret Is Unlocked: Hope For Better Drug Treatments After Major Breakthrough By British And America Experts.

Blood pressure secret 

  • Scientist are now looking for way to replicate the way the body regulates blood pressure to achieve normal blood pressure
  • This discovery marks ‘fundamental change’ in the way scientists view blood pressure
  • The condition is reduced when nerves surrounding arteries release nitric oxide

A scientific breakthrough on the blood pressure secret could make a way for more effective blood pressure drugs.

Recent research has shown how the body regulates blood pressure – scientific are now making way to replicate this with medication.

Scientific Observed in the blood pressure secret, that the condition is naturally reduced any time nerves that surround the arteries release nitric oxide. Blood Pressure Secret

Scientists said that this discovery marks a ‘fundamental change’ in the way they view blood pressure. They previously thought it was controlled by the blood vessel walls themselves, instead of the bundle of nerves surrounding them.

This scientific breakthrough also offers a clue about the role stress and emotion play in the condition, since these nerves have a direct link to the brain.

High blood pressure – known as ‘hypertension‘ – affects one in three adults, more than 17million of the British population. 

It’s a fact: High Blood Pressure is a national EPIDEMIC. 65 million Americans have it. That’s 1 in 3 people! And over $50 billion dollars are spent EACH YEAR on blood pressure medication. Medication that often does more harm to your body than good! With side effects ranging from dizziness to headaches…


Get More Doctor’s advice On 5 Worst Foods To Eat If You Have Arthritis


Nearly 5 million U.S. adults aged 65 and older are not taking their blood pressure medication properly, hence not having a healthy blood pressure putting them at risk for severe health complications, including heart disease, stroke, kidney disease, and early death, according to a new report from the Centers for Disease Control and Prevention. 

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This condition largely increases the risk of heart attacks, strokes and vascular dementia in the body, but because it has no symptoms until it is too late, only half of those with the condition know they are at risk.

People who have been diagnosed, hundreds of thousands take daily pills to control their blood pressure. But the current treatment is only effective for about half of suffering from high bloodpressure.

The discovery, by scientists at King’s College London, could allow doctors to mimic the body’s method of regulating blood pressure, such as by stimulating the nerves with enzymes so they produce more of the chemical. CBD-Nutrition-Jumper-Gummy

The research team, whose work is published in the journal Hypertension, made the discovery through experiments on healthy men with normal blood pressure, in which they used a drug to stop the nerves producing nitric oxide and found blood pressure rocketed as a result.

Professor Ajay Shah, of the NIHR Biomedical Research Centre at Guy’s and St Thomas reacting to the blood pressure secret’, said: ‘Our discovery will fundamentally change the way we view the regulation of blood pressure.

‘Until now the majority of blood pressure drugs have focused on other pathways.

‘Establishing that nerves releasing nitric oxide influence blood pressure provides a new target for drugs and could eventually lead to more effective treatments for patients.’

Professor Jeremy Pearson, associate medical director at the British Heart Foundation, which part-funded the research, said: ‘Whilst there are already many treatments for high blood pressure, they are not always effective.’

He added: ‘These results provide hope of new treatments for people with poorly controlled high blood pressure, which could prove crucial in preventing a heart attack or stroke.’ Some people are asking does drinking water lower blood pressure?

Did you know that one of the benefits of drinking water is normal blood pressure? In short, staying adequately hydrated is one of the simplest ways to lower your blood pressure naturally.

Also, how does not drinking enough water raise your blood pressure? Water intake affects blood pressure in two ways. First, when you don’t drink enough water your body attempts to secure its fluid supply by retaining sodium. Sodium is your body’s “water-insurance mechanism.”

In the vein, dehydration will force your body to gradually and systematically close down some of its capillary beds. If some capillary beds shut down, it puts more pressure in the “pipes”—your capillaries and arteries—elevating your blood pressure. One of the best ways to lower your blood pressure naturally is by staying well-hydrated.

What A Blood Pressure Reading of 105/65 Means, What is Normal Blood Pressure

The readings above 90/60 and below 120/80 shows that the pressure in the arteries is considered normal blood pressure range for most adults, blood pressure 105 over 60 pulse 100. But, in most cases, a systolic blood pressure less than 110 may be associated with dizziness when you are standing. It’s more likely to occur to older adults and people that usually have a much higher blood pressure.

Also, in other instances, a systolic blood pressure that is less than 110 can also be associated with dizziness when you are standing. Instances like this is more likely to occur to older adults and those with higher blood pressure. Knowing the blood pressure numbers is very key to achieving good and normal bp range.

Can I Even Check My Blood Pressure At Home?

People with high blood pressure should try and get blood pressure monitor to monitor their blood pressure at home. This is very key!

How Often Should You Check Your Blood Pressure?

This depends largely on your health, but you must at least have check your blood pressure every two years at least. Even if are having a normal blood pressure (less than 120/80), try and checked it every other year.  

When you are getting close to high blood pressure (systolic pressure that is between 120 and 139 and diastolic pressure between 90 and 89) ensure that you check it at least once a year. But when your health is at risk, doctors recommend that you check it more often this is also a Blood pressure secret.

And most importantly a high blood pressure of 140/90 or higher, you should make sure contact your doctor to look for appropriate treatment.

Do’s and Don’ts for Lowering Your Blood Pressure Naturally With Water

  • DO drink the right amount of water. To get the maximum health benefits of drinking water, you need to drink eight to ten 8-ounce glasses of water per day.

Get more of Doctor’s advice on Healthy Blood Pressure


  • DON’T Overdo It. It’s good to get the health benefits of drinking water, but do not go overboard. Like a sponge, your body can absorb water at a limited rate. It will require some time to adapt to your new level of water intake and become fully hydrated. Note that drinking too much water can overwork your kidneys and digestive system in your body.  Hypertension, diabetes, and stress all leave the kidneys in a weakened state, so be careful. Lastly, if you have congestive heart failure, kidney issues, or are taking diuretics and/or are on fluid restrictions, consult your doctor before increasing your water intake. Because hypertension, diabetes, and stress all leave the kidneys in a weakened state, which is very risky.
  • DO Drink More Water When Doing Exercise. As you exercise, you lose water through sweat and evaporation. To get the full benefits of drinking water you want to hydrate well before, during, and after exercise.
Blood Pressure Chart

You can use the blood pressure chart below to see what your blood pressure means. The blood pressure chart is suitable for adults of any age. (The level for high blood pressure does not change with age.)

Note that Blood pressure readings have two numbers, for example 140/90mmHg. 

The top number is your systolic blood pressure. (The highest pressure when your heart beats and pushes the blood round your body.) The bottom one is your diastolic blood pressure. (The lowest pressure when your heart relaxes between beats.)

Blood pressure chart below shows ranges of high, low and healthy blood pressure readings.Blood Pressure Secret

How to use this blood pressure chart: To work out what your blood pressure readings mean, just find your top number (systolic) on the left side of the blood pressure chart and read across, and your bottom number (diastolic) on the bottom of the blood pressure chart. Where the two meet is your blood pressure.

Taking blood pressure pills at bedtime may prevent more heart attacks, strokes

Is it ok to take half of your blood pressure medication in the morning and half at night? Some studies has shown that blood pressure pills taken at night might improve blood pressure and prevent more heart attacks and strokes than taking the same medications during the day.

In deciding when to take your blood pressure pills, the most important thing is to pick a time that ensures you will take your medicine every day. 

When you take only one pill, ask your doctor whether taking it at night might be better for your bloodpressure. If you take more than one drug, then taking at least one of them at night before bed makes sense.

Please don’t start doing this on your own. There might be specific reasons why your doctor prefers you take your medicine in the morning. 

What is considered dangerously low blood pressure?

Blood pressure is usually considered too low only if it causes  symptoms. Experts define low blood pressure to be readings lower than 90 mm Hg systolic or 60 mm Hg diastolic. Note that if either number is below the the above, then your pressure is lower than normal. Also, sudden drop in blood pressure can be dangerous. 

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